Hello dreamers and believers! This post is to remind you of the incredible power that resides within you to turn your dreams into reality. No matter your age, gender, or circumstances, your dreams are worth chasing and we're here to remind you that …
In the hustle and bustle of life, it’s all too easy to let clutter accumulate in our homes, becoming an unwitting reflection of the chaos within. A cluttered space isn’t just a matter of misplaced objects; it can significantly impact our…
By Stephanie Chilton - As women over 40, we often juggle numerous responsibilities. I know I am juggling two careers, two small children, and running a home - baby brain is definitely a real thing! Amidst these demands, maintaining our menta…
October marks Healthy Lung Month, making it the perfect time to reflect on the importance of lung health—especially for women over 40. As we age, maintaining the health of our lungs becomes even more critical. Factors like hormonal changes, de…
As we gracefully age, our hair undergoes natural changes, including the emergence of beautiful silver strands. While some embrace their gray hair, others may prefer to add a splash of color to revitalize their locks. Coloring gray hair can be a tran…
By Stephanie Chilton - Substance abuse recovery is a complex journey with both physical and emotional challenges. While detoxification and physical rehabilitation are crucial steps, emotional healing is just as important. What is your Inner …
By Stephanie Chilton - October 19th is National New Friends Day, an event created to remind you to make new connections in your life. But why bother? Apparently, friendship offers significant benefits for your mental and physical healt…
Mature Allure knows you're busy and time isn't always on our side. However, midlife marks a significant phase where our bodies undergo changes that often impact weight management. While exercise plays a vital role, the foundation of a healthy weight…
By Stephanie Chilton - Would you know what to do? Imagine you’re going about your normal day, perhaps rushing off to work or meandering around the supermarket, and out of nowhere somebody falls to the ground unconscious and gasping for…
In a world filled with the hustle and bustle of daily life, the idea of having your own herb garden is more than just a trendy notion—it’s a gateway to a healthier, more flavorful lifestyle. Whether you’re a seasoned gardener or a …
In the realm of holistic health practices, yoga stands as a timeless cornerstone offering a plethora of benefits, particularly in nurturing heart health for women in midlife. Rooted in ancient Indian tradition, yoga’s evolution from a spiritua…
In the journey of life, we often find ourselves facing unexpected challenges, surprises, and detours that can leave us feeling overwhelmed and uncertain, especially in midlife. Whether it’s a career change, a relationship shift, or a health cr…
For women over 40, staying active is essential for maintaining good health and well-being. While various exercises offer valuable benefits, walking stands out as an accessible and effective option that can make a significant difference in overall he…
Hey there, fabulous ladies in midlife! Today, we’re diving headfirst into the wonderful world of midlife and uncovering the secrets to nurturing a fulfilling life that’s bound to put a spring in your step and a smile on your face. It&rsq…
#WorldMentalHealthDay - October 10th is World Mental Health Awareness Day. As we journey through life, our mental well-being becomes increasingly essential, particularly as we deal with challenges and transitions. Midlife brings forth a multitude …
Are you ready for life’s plot twists with style and grace? As women in midlife, we’re redefining what it means to be fabulous at any age. As spring approaches, it’s time to hit refresh on your wardrobe and embrace the confident, vi…
By Susan Nefzger, author of A Practical Guide to Living Fearlessly and A Practical Guide to Awareness I wrote a book titled, “A Practical Guide to Awareness” because I was led to do so. The book is a step-by-step gu…
By Stephanie Cilton - Need a reason to smile today? Apparently, the smiley face was invented in 1963 by a commercial artist from Worcester, Massachusetts called Harvey Ball. He also created World Smile Day in 1999 as he felt everyone s…
October 1st was World Vegetarian Day. So to kick the month off, Mature Allure figured it would be an ideal time to explore the numerous benefits of adopting a vegetarian diet, particularly for women over 40. Here, we’re delving into the a…
By Stephanie Chilton - Do you ever feel like you’re just having the worst day? Or like everything has gone wrong in your life all at once? Or like your whole life is messed up and you never had a chance? When one thing goes wrong, our …
October is National Breast Cancer Awareness Month, a time to focus on raising awareness about the importance of early detection, understanding risk factors, and supporting those affected by breast cancer. Breast cancer is the most common cancer amon…
Facts! October is National Dental Hygiene Month. Regular dental check-ups are crucial for women over 40, as our demographic often faces unique oral health challenges that can significantly impact our overall well-being. Maintaining good oral hygiene…
In today’s rapidly evolving business landscape, age is no longer a barrier to entrepreneurship. In fact, starting a business over 50 can bring unique advantages, such as a wealth of experience, a well-established network, and a clearer sense o…
Addiction is a complex disease that can affect anyone, regardless of age, gender, or background. It impacts the brain and behavior of individuals; and is characterized by compulsive substance use despite harmful consequences. Many factors contribu…