Episodes
Jan. 28, 2025
Damion Parsons – Fashion Makeover: Transforming Confidence Through Your Closet
Season 5 Episode 24:
Ever felt your closet doesn’t quite reflect the person you’ve become? Or that navigating style and confidence in midlife feels overwhelming? Let’s change that.
Join me as I chat with Damion Parsons, the visionary behind Size...
Jan. 21, 2025
Jen Edden – How to Beat Sugar Cravings and Heal Your Gut in Midlife
Season 5, Episode 23:
How can understanding sugar addiction transform your health and reclaim your vibrancy in midlife?
In this episode of Mature Allure, I sit down with Jen Edden, founder of the Sugar Freedom Method and author of Woman Unleashed, t...
Jan. 14, 2025
Reggi Sweat – A Guide to Simplifying Chaos and Embracing Caregiving
Season 5, Episode 22:
Are you juggling the complexities of caregiving, maintaining your well-being, and finding balance in midlife?
In this episode, I sit down with Reggi Sweat, a seasoned caregiver, content creator, and advocate for self-care and...
Jan. 7, 2025
Udo Erasmus - Balancing Omega Fats and Digestive Health
What if the secret to lasting peace and vibrant health is already within you? Join us as Udo Erasmus unravels the profound connection between life’s harmony and the way we care for our minds, bodies, and souls.
In this episode, Udo dives deep into t...
Dec. 31, 2024
Udo Erasmus – Exploring the Path to Peace and Unconditional Love
Season 5, Episode 20:
How often do we rush through life, seeking happiness and fulfillment in all the wrong places? What if everything we’re looking for is already within us? In this enlightening episode, we’re joined again by Udo Erasmus to explo...
Dec. 24, 2024
Mature Allure – Reflecting on 2024 and Embracing the Promise of 2025
Season 5, Episode 19:
Hi, I’m Sherri O., host of Mature Allure, and I’m so thrilled to have you join me as we wrap up 2024 and gear up for an empowering and purpose-driven 2025. Whether you’re winding down after a busy year or savoring a quiet holid...
Dec. 17, 2024
Jennifer Turner – The Power of Volunteering and Diversity in Leadership
Season 5, Episode 18:
Ever wonder how embracing volunteerism and diversity can transform lives, businesses, and communities? In this episode, we dive into how small, purposeful actions can make a huge impact.
In this inspiring episode, I sit down...
Dec. 10, 2024
Rhumel Anderson – Reiki for Holiday Stress Relief and Emotional Balance
Season 5, Episode 17:
Welcome to Mature Allure!
Are you feeling overwhelmed or anxious as the holiday season approaches? In this episode, I am joined by my long-time friend, Rhumel Anderson, an intuitive Reiki master and founder of Led by Love Heal...
Dec. 3, 2024
Sarah Bajc - Coping with Grief During the Holidays
Season 5, Episode 16:
In this heartfelt episode of the Mature Allure podcast, I sit down with Sarah Bajc, the owner of an eco-resort in Panama, who shares her deeply personal journey of love, loss, and reinvention. Sarah opens up about navigating li...
Nov. 26, 2024
Dr. Krishna Y. Smith - How to Inspire Family Togetherness and Purpose During the Holidays
Season 5, Episode 15:
Are you looking for meaningful ways to connect with your loved ones this holiday season?
In this episode of Mature Allure, I’m joined by Dr. Krishna Y. Smith, an esteemed educational leader with over 27 years of experience in K...
Nov. 19, 2024
Jenn Trepeck – Healthy Holiday Eating Tips for a Guilt-Free Season
Season 5 Episode 14:
Can you truly enjoy the holidays without the guilt? Join me, Sherri O., as I chat with Jenn Trepeck, the vibrant host of Salad with a Side of Fries. In this episode, we dive into how you can savor your favorite festive treats wh...
Nov. 12, 2024
Anne-Sophie Reinhardt – How to Reinvent Yourself and Build Self-Worth at Midlife
Welcome to Mature Allure!
Have you ever felt like you’re standing on the edge of change, wondering who you are and where you’re headed? In today’s episode, I’m joined by Anne-Sophie Reinhardt, a mind, body, and leadership coach dedicated to empowerin...
Nov. 5, 2024
Cheril N. Clarke - Exploring Midlife Journeys Through Fiction, Growth, and Empowerment
Season 5 Episode 12:
Are you ready to dive into a world where midlife characters reflect real-life growth, self-discovery, and the complexities of relationships?
Welcome to Mature Allure.
In this inspiring episode, I’m joined by Cheril N. Clarke...
Oct. 29, 2024
Lauren Clack – Quitting Your Job in Midlife: How to Redesign Your Future with Purpose
Season 5 Episode 11:
Have you ever thought about quitting your job and taking the leap into entrepreneurship in midlife?
Welcome to this episode of Mature Allure. Today, I’m joined by Lauren Clack, a mentor who helps female business owners and onl...
Oct. 22, 2024
Tana Poncsak – How to Navigate Midlife Layoffs and Find a New Career Path
Season 05 Episode 10:
Have you ever faced a sudden job loss in midlife and wondered how to navigate the uncertainty that follows?
Welcome to Mature Allure. In this episode, I’m joined by my great friend, Tana Poncsak, as we discuss our shared expe...
Oct. 15, 2024
Harriette Cole – How to Reboot Your Life and Thrive in Midlife
Season 5 Episode 9:
Have you ever wondered how to constantly realign yourself with your dreams, even when life takes unexpected turns?
Welcome to Mature Allure, the podcast that explores the dynamic experiences of women in midlife. In this episode...
Oct. 8, 2024
Jill McSheehy - Gardening for Beginners: Planting Seeds for a Healthier, Happier Life
Season 5, Episode 8:
Have you ever wondered how connecting with nature through gardening could not only beautify your surroundings but also improve your mental and physical well-being?
Welcome to Mature Allure.
Today, we're diving into the wor...
Oct. 1, 2024
Dr. Prudence Hall - A Holistic Guide to Radiant Aging and Mental Well-being
Season 5 Episode 7:
Ever wonder how you can embrace aging with vitality and grace? Imagine if you could unlock the secrets to staying radiant, youthful, and full of energy even as the years go by. In today’s episode, we dive deep into these secrets...
Sept. 24, 2024
Maryann Rivera-Dannert – Fabulous Unleashed: How to Prioritize Yourself and Live Fearlessly
Season 5 Episode 6:
Ever wonder how you can cultivate more courage and live a life filled with bold decisions and radical self-love?
Welcome to Mature Allure. In this episode, I’m joined by Maryann Rivera-Dannert, an inspiring life coach, author,...
Sept. 17, 2024
Terry Tateossian - Small Changes, Big Results: Your Path to Sustainable Fitness
Season 5 Episode 5:
Ever felt like life just keeps piling on the pounds—physically, emotionally, and mentally? In today's episode of Mature Allure, we dive into the powerful story of how one woman transformed her life after hitting rock bottom.
I’m...
Sept. 10, 2024
Rochelle Gapere - Discover True Happiness: Tips from the Happiness Coach
Season 5 Episode 4:
You might have heard before that people have the power to create a happy life, but do you know how? What if you learn to maximize that power and reshape your life - starting today?
In this empowering episode of Mature Allure, I s...
Sept. 5, 2024
Udo Erasmus - Discover Your Inner Brilliance: Expert Shares His Secrets to a Lit-Up Life (Part 2)
Season 5 Episode 3 (part 2):
Have you ever wondered how you can live a life that’s truly lit up from within? What if the key to unlocking your inner peace and fulfillment was as simple as sitting still and reconnecting with your true self?
This is t...
Sept. 3, 2024
Udo Erasmus - Discover Your Inner Brilliance: Expert Shares His Secrets to a Lit-Up Life
Season 5 Episode 3:
Have you ever wondered how you can live a life that’s truly lit up from within? What if the key to unlocking your inner peace and fulfillment was as simple as sitting still and reconnecting with your true self?
This is the first pa...
Aug. 27, 2024
Toni Blackman - Embracing Freedom and Creative Mastery: Finding Your Path in Hip Hop and Life
Season 5 Episode 2:
Welcome to Mature Allure.
Have you ever wondered how embracing your true self can unlock new levels of creativity and freedom?
In this episode, I sit down with Toni Blackman, a trailblazing hip hop artist, cultural ambassador,...