Episodes
Jan. 20, 2026
Fasting After 50: Resetting Health, Hormones & Habits with Reggi Sweat
Guest: Reggi Sweat Show Theme: Redefining fasting after 50 as a flexible, hormone-aware lifestyle tool that supports metabolic health, emotional well-being, and longevity—without extremes or deprivation. Episode Description: As the new year begins,...
Jan. 13, 2026
Perimenopause Uncovered: The Hormonal Shift No One Prepares You For
Guest: Miranda Bryant Show Theme: Perimenopause as a midlife check-in—helping women understand their bodies, reclaim confidence, and embrace what’s next. Perimenopause often arrives quietly—no memo, no warning—yet it can impact nearly every aspect of...
Jan. 6, 2026
Reframing Caregiving with Dignity, Joy & Purpose
Caregiving is one of the most emotional, misunderstood, and overwhelming experiences many women face after 40—often while juggling careers, families, and their own health. In this powerful episode of Mature Allure , host Sher...
Dec. 23, 2025
Embrace Every Chapter: A Holiday Reflection on Growth, Gratitude & Choosing Yourself in Midlife
Guest: Sherri O. Theme: Closing 2025 with Gratitude—and Stepping into 2026 Together As the year draws to a close, host Sherri O. steps into a deeply personal solo episode—one rooted in gratitude, reflection, and intention. In this heartfelt holida...
Dec. 16, 2025
The Art of Conscious Aging: Redefining Purpose, Health, and Happiness in Life’s Third Act
Guest: Wayne Lehrer Theme: Aging with Intention: Why Midlife Is the Beginning, Not the End Aging is inevitable—but how we age is a choice. In this powerful and deeply inspiring episode of Mature Allure, host Sherri O. sits down with Wayne Lehrer (...
Dec. 9, 2025
Power Down to Power Up: The Sleep Revolution with The Inactive Company
Guests: Lori Oliver and Jill MacRae Theme: Sleep Smarter. Live Stronger. In this empowering episode of Mature Allure, host Sherri O. sits down with powerhouse founders Lori Oliver and Jill MacRae of The Inactive Company, the sleep-performance brand...
Dec. 2, 2025
Property of the Revolution: Immigration, Identity & the Power of Storytelling with Ana Hebra Flaster
Guest: Ana Hebra Flaster Episode Theme: Immigrant stories, family legacies, and the bravery it takes to start over. In this powerful and eye-opening episode of Mature Allure, host Sherri O. sits down with award-winning writer Ana Hebra Flaster to ex...
Nov. 25, 2025
Rebecca Faye Smith Galli: Finding Strength After Loss, Paralysis, and Life’s Unthinkable Storms
Guest: Rebecca “Becky” Galli Episode Theme: Love, Loss, Healing & Rethinking What’s Possible After 40 This week on Mature Allure, Sherri O. sits down with author and columnist Rebecca Faye Smith Galli, whose extraordinary life journey redefines c...
Nov. 18, 2025
Letter Writing, Midlife Reflection & Deep Human Connection with Amy Weinland Daughters
In this deeply moving and surprisingly funny episode of Mature Allure , host Sherri O. sits down with Amy Weinland Daughters — keynote speaker, sports journalist, satirist, and award-winning author of Dear Dana: That Time I W...
Nov. 11, 2025
Breaking the Rules: Mastering Art Through Systems, Discipline, and Purpose with Kevin Murphy
In this inspiring episode of Mature Allure , Sherri O. sits down with Kevin Murphy, professional artist, educator, and founder of Evolve Artist, to explore what it truly takes to master art, creativity, and life. Kevin shares...
Nov. 4, 2025
Liz Hansen: Sexy Is Not a Size. How Boudoir Photography Empowers Women After 40
What if one photo shoot could completely change the way you see yourself? In this empowering episode of the Mature Allure podcast, host Sherri O. sits down with Liz Hansen, owner and photographer of Chicago Boudoir Photography (https://chicago-boudo...
Oct. 28, 2025
Before I Am Erased: Cheril N. Clarke on Aging Boldly, Storytelling, and the Power of Reinvention
In this heartfelt and empowering episode of the Mature Allure Podcast , host Sherri O. welcomes back acclaimed author and executive ghostwriter Cheril N. Clarke for a deep dive into her newest novel, Before I Am Erased , part...
Oct. 21, 2025
Paola Arencibia: Style, Self-Worth, and the Sacred Closet
What if cleaning your closet could transform more than just your wardrobe? In this inspiring episode of the Mature Allure podcast, host Sherri O. welcomes back Paola Arencibia, founder of Serious Style, for a heartfelt conversation about fashion, ide...
Oct. 14, 2025
Elaine Glass: How “Getting Quiet” Leads to Healing, Resilience, and Inner Peace
What if the key to peace, purpose, and resilience isn’t about doing more — but getting quiet? In this calming and powerful episode of Mature Allure, host Sherri O. sits down with Elaine Glass — personal coach, author, and creator of Get Quiet — to e...
Oct. 7, 2025
Laura Reutter — Whispers of Resilience: A Breast Cancer Survivor’s Story
In honor of Breast Cancer Awareness Month, host Sherri O. sits down with survivor, advocate, and poet Laura Reutter for a deeply moving conversation about resilience, healing, and finding strength through creativity and commu...
Sept. 30, 2025
Udo Erasmus – How Focus Shapes Reality and Leads to Inner Peace
What if the peace you’ve been searching for in the world has been within you all along? Welcome to Mature Allure. Today I’m joined once again by the incredible Udo Erasmus—renowned health educator, creator of Udo’s Choice, and author of the bestsellin...
Sept. 23, 2025
Midlife Isn’t a Crisis
Ever been told that midlife is the beginning of the end? What if it’s actually the start of your greatest creative rebirth? Welcome to Mature Allure. I’m your host, Sherri O, and in this solo episode, I share my personal jour...
Sept. 16, 2025
Roy Biancalana – How to Get in “Relationship Shape” and Find Lasting Love (Part 2)
Why do we keep repeating the same painful relationship patterns—and how do we finally break free? In this Part 2 conversation, I continue my discussion with Roy Biancalana, nationally recognized relationship coach, bestselling author, and host of th...
Sept. 9, 2025
Dr. Diane Mueller – Sexual Health After 40: A Doctor's Guide to Increasing Libido in Midlife
Welcome to Mature Allure (http://www.matureallure.net). Have you ever wondered why sexual health conversations feel so polarized when what you need is honest, practical guidance? In this episode, I'm joined by Dr. Diane Mueller, a naturopathic doctor...
Sept. 2, 2025
Roy Biancalana – How to Heal Your Past and Attract Healthy Love
Welcome to Mature Allure (https://www.notion.so/Roy-Biancalana-How-to-Heal-Your-Past-and-Attract-Healthy-Love-253dfa62dc22817dade8eb0fca6f31cb?pvs=21). Have you ever felt like your love life was more about luck than intention? In this episode, I’m joi...
Aug. 26, 2025
Redefining Beauty After 40: Embracing Your True Glow
Have you ever looked in the mirror and thought, Who is that? In this heartfelt solo episode of Mature Allure, I get real about something every woman over forty has faced but doesn’t always talk about—how our reflection changes and what it means to r...
Aug. 19, 2025
Dr. Kyle Landry – Revolutionary Space-Derived Skincare Science for Midlife Women
Have you ever looked in the mirror and wondered what happened to your skin overnight? If you've ever felt like your skincare routine needs a complete revolution—today's conversation is exactly what you need to hear. Today, I'...
April 29, 2025
Evalee Gertz – How Better Sleep Can Transform Your Wellness Journey
Season 5, Episode 37:
Ever feel like you're doing everything right — eating healthy, exercising — but still not feeling your best? You might be overlooking the one thing that can change everything: sleep.
In today’s episode of Mature Allure, I'm...
April 22, 2025
Karen Olson – How Passion and Purpose Created a Movement to End Family Homelessness
Season 5, Episode 36
What if one small act of kindness could spark a nationwide movement?
In this inspiring episode of Mature Allure, I’m joined by Karen Olson, author of Meant for More and the founder and CEO Emeritus of Family Promise (https://fam...